This Overcoming Anxiety Book is written by bestselling personal development author Gill Hasson. It is designed to help you manage your anxiety and break your own negative cycles in a positive way. It contains helpful examples from anxiety sufferers to help relate to you.
- The book is designed for those who suffer anxiety and are looking to develop tools to break the cycle.
- It has a sturdy and durable cardboard cover.
- It contains strategies and techniques on how to identify and manage anxiety day to day.
- The book is written in a helpful way with real life examples.
- It is recommended for ages 8 and above.
- The forestry content of this product has been sourced from an FSC certified supplier, supporting healthy forests and protecting wildlife.
- By purchasing this product, you are contributing to the Restoring Australia initiative in which Officeworks will plant 2 trees for every 1 used, based on the weight of paper-based products that customers buy at Officeworks.
Product Disclaimer: Officeworks cares greatly about the safety of our customers and makes every effort to ensure that the images, descriptions and formulations of each product we sell are accurate and up to date. However, product formulas can change and there may be slight delays in updating the information online. If you have particular concerns about the materials or ingredients used in this product, please read the label carefully on the product or contact the manufacturer for the most up to date information.