In How To Stress Less, popular hypnotist and life coach Benjamin Bonetti provides tips and advice on managing every day stress. It aims to help you discover and understand emotional issues which cause stress and provides practical information on how to respond when you feel the effects.
How To Stress Less: Simple Ways To Stop Worrying and Take Control of Your Future is written by popular hypnotist and life coach Benjamin Bonetti.
The book provides guidance and advice on how to address issues which trigger stress.
It is written in an easy to follow way with practical advice incorporated.
It is recommended for ages 8 and above.
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