Paul McGee's How Not To Worry Reference Book discusses the behavioural traps so many of us fall into when we start to worry. It helps to teach tools for dealing with worries in a constructive way and uses an approachable, conversational tone to be more engaging.
How Not To Worry is written by Paul McGee, an international speaker who runs workshops and seminars.
The book is suitable for all age groups where anxiety is an issue.
It is both educational and engaging, using humour to discuss sensitive topics.
It is recommended for ages 8 and above.
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By purchasing this product, you are contributing to the Restoring Australia initiative in which Officeworks will plant 2 trees for every 1 used, based on the weight of paper-based products that customers buy at Officeworks.
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